Shoulder and Arm Stretch (Gomukhasana Arms)

Steven Russell demonstrates a stretch for the shoulders and arms referred to as Gomukhasana, or Cow Face arms. www.becoming-sound.com steven@becoming-sound.com The Furry Vegetarian: https://www.youtube.com/playlist?checklist=PLrqwRzvWvSsUZ0Q6llmyAnez3jqsLxUhX Guide an appointment: https://shoppers.mindbodyonline.com/basic/ws?studioid=305200&stype=-98 supply

Lean and Imply Skinny Thigh Exercise Half 1 of four

Laura, PLEASE make us a Skinny Thigh Video. Effectively not solely did I make ONE however I’m making a sequence of four THIN THIGH WORKOUTS…. OMG… Be Cautious what you ask for. You already know I don’t permit BABY exercises at http://www.LauraLondonFitness.com Run by means of these four workout routines as soon as after which