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Beachfront Celebration – Latinesque by Kevin MacLeod is licensed below a Artistic Commons Attribution licence ( Supply: Artist: supply

Posture Exercise w Train Band Higher again Optimistic Ideas Monica Sancio FIT Take pleasure in this video constructed from my coronary heart to yours, to start out your New Yr feeling superior! Right here I train you tips on how to use an train band to strengthen and tone your higher again + shoulders + extra! Thanks for subscribing + liking + sharing this video

Yuri band mobility sequence

This is part of a shoulder mobility sequence that Yuri Marmerstein shared with us, on a Coach Sommer “Constructing the Gymnastic Physique” workshop in Scottsdale, AZ, earlier this 12 months. Yuri is a hand balancer; he has the perfect one-arm handstands I’ve seen personally, and his flexibility is just good. His web site is:

How To Tone Your Shoulders With Train Band and Dana Eden Dana Eden, Private Health Coach, weight reduction knowledgeable and creator of the 12 week lean physique system exhibits you find out how to strengthen and tone your shoulders doing a aspect lateral increase utilizing your train band. Would you wish to study extra about find out how to tone up your physique and drop